In fact, these drinks can actually boost the effectiveness of your fast because they promote cellular detoxification, cleansing of the gut and ketosis. Chamomile is known to calm an upset stomach and help with sleep Red Tea Detox is new and unique type of herbal tea with desirable health benefits Jasmine strengthens the immune system, prevents diabetes and lowers cholesterol Green tea is considered the healthiest drink in the world after water. It has a lot of polyphenols, which promote heart and brain health. The small amount of caffeine also boosts fat burning. Black tea is enriched with compounds that benefit heart, digestion and stress levels.

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